top of page
Intro Offer
Schedule
Privates
$50 Private Pilates
Group
Membership
Studio
Classes
Team
Contact
Book Now
Pilates Chair
Why Small Group Training is Your Secret Weapon for a Stronger 2026
Chair's base recruits core. Weights train a lifted spine for tasks without neck strain.
Yael Arbel
Dec 17, 2025
2 min read
bottom of page
