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Schedule
Balance Pilates offers classes with several levels of strength, so you can choose the most suitable training for your body.
* Below is an example of a schedule,
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Level 1
Level 2
Private
Beginners level,
low to medium
intensity
Advanced level, medium to high intensity
All levels
Monday
Tuesday
Wednesday
Thursday
Friday
Level 2
9:30 AM
Level 1
9:30 AM
Level 1
9:30 AM
Level 2
9:30AM
Level 2
9:30 AM
Level 2
10:45 AM
Level 1
10:45 AM
Level 2
10:45 AM
Level 1
10:45 AM
Level 1
10:45 AM
Level 1
1:00 PM
Level 2
2:00 PM
Private
12:00 PM
Level 2
3:00 PM
Level 2
8:30 PM
Level 2
8:30 PM
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Special classes may be added per demand:
Pregnancy / post labor, strength session for men, and more.
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